Friday, 15 July 2011

How to Reduce the Appearance of Stretch Marks

Stretch marks are becoming usual among women because gaining weight is very common that almost every woman endures in a specific time of their lives.
Beautiful, glowing and healthy skin is what everyone wishes for because any problem on your skin affects your appearance that no one wants to put up with. Stretch marks are linear scars on your skin layer and usually appear on that part of your body that store highest amount of fats. When someone gain weight really quickly or skin is pulled by rapid growth that person may get fine lines on their skin and body called stretch marks. They are quite normal as aging process and weight fluctuations change the appearance of the skin and one should understand that they will not stay with them forever.

Stretch marks
are among some of the common skin problems that cause distress to those who have them. Once stretch marks appear on a skin, it become difficult to get rid off and only thing possible is to reduce their appearance. There are number of creams and medicines to reduce the appearance of stretch marks from your skin but home remedies seems more useful as they have less side effects on your skin and body.

If you are having such marks on your skin you are not alone as many girls and women have stretch marks which tend to show up on their thighs, butt, breasts and hip. Although they are more common among women but guys can get stretch marks too. Here are some useful tips for those who want to make stretch marks less noticeable. Sunless tanning treatment can help to cover up stretch marks as you can easily buy body makeup matched to your skin tone.

Tips To Reduce the Stretch Marks:

  • Regular exercise is one of the best solutions in order to get rid of these marks by toning your muscles and skin.
  • You can also control these stretch marks by getting plenty of protein and vitamins in your regular diet that will eventually helps in tissue growth for a beautiful skin.
  • Massaging with oil or Vitamin E is another one of the easiest remedy to reduce the appearance of stretch marks from your skin.
  • Moisturizing your skin can also help in reducing stretch marks as moisturizers helps in regaining the elasticity and improving the skin texture.
  • Doing the above mentioned steps will help you in reducing your stretch marks without spending a lot of money.

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